A good basic diet is necessary for good health with less sugar, fat, alcohol and refined foods .There is an increasing awareness of the benefits of foods, free from artificial colorings, preservatives and flavorings .Whole foods and organic foods free from chemical pesticides and fertilizers are also increasingly available.
Good personal hygiene and exercise is a must. There are no restrictions in food habits, whatsoever. In fact it is a test for homeopathic remedies to proven that they are working i.e. they are improving the resistance power against any allergen or causation of the disease.